If you or someone you know is experiencing a mental health emergency, please reach out for immediate help.

• 988 Suicide and Crisis Lifeline: Call or text 988 (24/7, confidential support)

• SAMHSA National Helpline: 1-800-662-HELP (4357) — Free, confidential substance use and mental health information

• Crisis Text Line: Text HOME to 741741 — Connect with a trained crisis counselor

• Local Emergency Services: If you are in immediate danger, call 911 or go to the nearest emergency department

• NAMI (National Alliance on Mental Illness): nami.org — Education, advocacy, and family support

• Mental Health America: mhanational.org — Mental health screening tools and resources

• Substance Abuse and Mental Health Services Administration (SAMHSA): samhsa.gov — Treatment locators and national data

• DBHDS (Department of Behavioral Health and Developmental Services): dbhds.virginia.gov — (Adjust for your state if applicable) local and state resources

Our services are designed to complement these resources. If you’re ready to take the next step toward stability and wellness, we’re here to help guide you.